February 8, 2015
What is Mindfulness? If you google the term you’ll find the definition:
“A mental state a...
January 10, 2015
It’s the 10th January and just over a week since I wrote my last blog post with a bright...
December 31, 2014
It’s nearly time to listen to Jools Holland on his piano, watch the fireworks on the TV,...
Older Posts >
Topshop Tattoos - Irresponsible and Dangerous
Depression - Can you recognise the symptoms?
Mental Health and the NHS
Post Traumatic Stress Disorder
CALL ME ON
TO FIND OUT MORE ABOUT HOW CBT OR EMDR CAN HELP YOU
WHAT IS CBT?
WHAT IS EMDR?
WHO CAN I HELP?
SERVICES & FEES