OPENING HOURS

FRIDAY 9AM - 4PM

 

ADDRESS

FIND​ ME

  • Facebook Classic
  • Pinterest Classic
  • Twitter Classic
  • LinkedIn Classic

LONG BENNINGTON

NEWARK

NOTTINGHAMSHIRE

 

TEL:  07932233145

© 2015 by MIND HEALTH LTD. Proudly created with Wix.com

WHAT IS EYE MOVEMENT DESENSITIZATION AND REPROCESSING?

 

Eye movement desensitization and reprocessing, or EMDR, is a type of therapy that was originally developed to treat unhelpful memories and experiences of trauma.  EMDR is designed to help people "heal from the symptoms and emotional distress that are the result of disturbing life experiences".  

EMDR is an evidenced based treatment, with researchers reporting good results for PTSD and many different psychological difficulties, including social anxiety, low self-esteem, depression, OCD, phobias, and panic disorder.