OPENING HOURS

FRIDAY 9AM - 4PM

 

ADDRESS

FIND​ ME

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LONG BENNINGTON

NEWARK

NOTTINGHAMSHIRE

 

TEL:  07932233145

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WHO CAN I HELP?

I work with a huge variety of men and women; all with different difficulties, aims and goals.  Sessions are tailored to the individual and so no two sessions are the same.

 

Typically a course of CBT or EMDR can last between six weeks and six months.  This can vary depending on your difficulties and goals for therapy.

 

  • Face to face sessions at my home clinic room in Long Bennington, Newark.

  • Individually tailored support in order to reach your therapy goals.

  • Increased sense of wellbeing and achievement.

  • Skills for life - Learn CBT techniques to help you maintain your wellbeing and achievements.

  • Completely confidential service where your information and details are protected.

  • I am an accredited therapist with the British Association of Behavioural and Cognitive Psychotherapy (BABCP).

  • I receive regular supervision and attend regular CPD in order to provide you with the most cutting edge of Cognitive Behavioural and EMDR treatment.

Cognitive Behavioural Therapy and EMDR are recommended treatments by NICE (National Institute for Health and Care Excellence) for the following difficulties:

 

Depression

Low Mood

Generalised Anxiety (worry)

Obsessive Compulsive Disorder (OCD)

Health Anxiety

Low Self Esteem

Panic

Social Anxiety

Specific Phobia

Post Traumatic Stress Disorder (PTSD)

Sleep Problems

Low Confidence

Stress

 

Please contact me if your difficulties are not listed here. Very few people can fit into a 'box' and I disagree with turning people away because their difficulties don't fit with a specific diagnosis. I work with people on an individual basis. I promise that if I feel I can't offer you the support you need, I will tell you. However, I take each person I work with at face value and I am honest with what I can offer you.